For Your Healthy Lifestyle
As vegetarians, we are all aware of tofu and how tasty it can be. But do we know and understand the benefits of including it in our diets, or are we only eating it because it’s considered a good substitute for meat? Tofu has been around for ages. More than
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Getting the right amount and all the essential nutrients is crucial for anyone. Even more so for vegetarians who do not get essentials like protein or calcium. Fiber on the other hand should not be a problem for vegetarians, or should it? Are you getting enough fiber in your diet? We’ve
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Ah, tofu. Some love it and some can’t stand it. But as vegetarians it should make out a big part of our diet. Tofu is healthy and can be dressed up pretty well, trust us. And, if you find tofu to be a bit bland, why not buy some pre-marinated
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Whatever your reason for being vegetarian, whether you want to help towards a more conscientious tomorrow or improve your health, being sure you get all the nutrients you need is imperative. Keep in mind that not including meat and other animal products in your diet means you won’t get all
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There are a lot of interesting facts about vegetarianism out there. Some of them are considered to be true while others we can only speculate about. In this post we take a quick look at some of these fun facts. We hope you enjoy them just as much as we
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If you are not a vegetarian but you are considering to make the lifestyle change, you probably wonder about some things you’ve heard, read or just thought about. As a vegetarian it can be very frustrating to set people straight when it comes to these misconceptions, as you will soon
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Whether you are a globetrotter or someone who dreams of traveling the world, we’ve got a treat for you! We have found the world’s very best vegetarian restaurants and compiled this list for you. If you are a bit of a foodie, you’d best bookmark these spots and make sure
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So, you have decided to become a vegetarian. Congratulations are in order! You can now look forward to a healthy lifestyle. It’s not easy though, and you have to take things one step at a time. But don’t you worry about a thing. Most of us has made that journey
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So, it’s dinner time and you are standing with your hands in your hair. What to make? Cooking and preparing meals day after day can soon become drab if you stick to the same boring menu. We’ve got some good news though. We’ve compiled our list of the top six food
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Whether you’ve just converted to this new exciting lifestyle or have been a vegetarian for years, there’s always a tip or two that goes a long way. Making the transition at first will however be a bit difficult and these tips and life hacks should come in very handy. On
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