Friday, May 20, 2022
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A Healthier 10-day Vegetarian Diet Plan


Whether you are seriously considering to cross-over to the vegetarian way of life or want to lose some weight, sticking to a boring diet can be a bit dull. Not to mention the fact that one lacks the motivation to stick to it and see it through. Not to worry. We’ve found the best 10-day meal plan out there.

The recipes are mouthwatering and healthy, perfectly balanced and easy to prepare. We doubt you’ll have any problems sticking to this amazing meal plan!

1. Mexican Black Bean and Quinoa Bowl

Tex-Mex Black Bean & Quinoa Bowl
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Cut out the meat and the carbs with this delicious quinoa bowl! You’ll get all the nutrients you need and will probably want seconds too! Serve with some yoghurt and hot sauce for that perfect Tex-Mex taste!

2. Pinto Bean Sloppy Joe

Vegetarian Pinto Bean Sloppy Joes
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Who needs meat to make a yummy sloppy Joe, yo? This recipe calls for pinto beans and veg slow cooked in a sweet and tangy sauce to perfection. Perfect for a light dinner or a lunch.

3. Tostadas with Butternut and Black Beans

Butternut Squash & Black Bean Tostadas
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For a lighter and healthier lunch, dig into these tostadas! The spicy butternut and beans on the crunchy tostada shells makes for a perfect go-to meal.

4. Tofu Cabbage Wraps

Peanut-Tofu Cabbage Wraps
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Avoid the carbs for a day and swop it instead for a scrumptious cabbage with this amazing tofu cabbage wrap recipe. Perfect for a light lunch or dinner any day of the week!

5. Taco Salad

Vegetarian Taco Salad
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What do you get when you spice up some rice and beans, toss it in hot sauce and tacos with some lettuce? A perfectly zesty and delicious taco salad!

6. Baked Gluten-free Pasta with Gruyere, Peas and Asparagus

Gruyere, Asparagus & Pea Baked Pasta
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Just leave out the cheese if you don’t include it in your diet! The pea and asparagus combo make for a delicious taste while the gluten-free pasta ensures it’s still healthy.

7. Black Bean Quesadillas

Black Bean Quesadillas
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For a quick meal on the go, this is a fantastic recipe! You can use pinto beans if you don’t have black beans, remember to spice things up a bit and add some cheese. It goes great with a fresh salad.

8. Shakshuka Breakfast

Baked Eggs, Tomatoes & Chiles (Shakshuka)
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This Israeli breakfast is perfect when you are in a hurry, or even not. It calls for some roasted tomatoes in a skillet and bake the eggs on top of the sauce – simple as that!

9. Vegetarian Tikka Masala

Vegetarian Tikka Masala
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You don’t need meat for a perfect curry, that’s for sure! Instead use some tofu and veggies, cook them in a delicious spicy tomato sauce. Serve with rice and some greens – yum!

10. Stuffed Peppers with Millet and Tofu

Millet-Stuffed Peppers with Ginger & Tofu
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Whether you want to have it as a main course or serve as a side-dish, these stuffed peppers are divine! The millet calls for a yummy nutty taste. Serve it with some oven baked greens.

There you have it! You should probably start making a list and getting to the grocer to start trying out any of these delicious recipes. We trust you’ll love them just as much as we do.