Vegetarisch nach Lust und Laune

Anlässlich des 100 jährigen Bestehens des Restaurants Hiltl hat der Urenkel des Gründers Ambrosius, Rolf Hiltl, ein vegetarisches Rezeptbuch herausgegeben, in dem erstmals lange geheim gehaltene Rezepte der Öffentlichkeit zugänglich gemacht werden. Auf 160 Seiten werden in ansprechender Weise die 60 beliebtesten Rezepte der Suppen, Salate, Gemüse, Pilze und Getreide, Tofu- und indischer Gerichte, Saucen und Chutneys, Desserts und Drinks bekanntgegeben, die das Restaurant weit über die Landesgrenzen hinaus bekannt gemacht haben. Die meisten Gerichte sind vegan, die lacto vegetarischen lassen sich leicht durch Sojaprodukte in vegane Gerichte umwandeln.

Im letzten Teil des Buches ist die interessante und spannende Geschichte des Restaurants und seiner Besitzer dargestellt. Zitate berühmter Gäste und ein Statement von Prof. Dr. med. Rottka, Universität Berlin, der den Vegetariern eine bessere Gesundheit und ein längeres Leben attestiert, runden den Inhalt ab.

Das Jubiläumsbuch ist sehr ansprechen, vor allem durch die übersichtlich dargebotenen Rezepte und die grossen farbigen Fotos, von der Pariser Starfotografin Marie-Pierre Morel aufgenommen.

- (SDL)

Eat your vegetables - Vegetarian Cookbook for Students

The author Carol Raymond is the mother of two recent college graduates. She is a school teacher and counsels families on diet and nutrition. In her cookbook she offers 135 recipes which cover a wide variety of tastes and preferences including, soups, salads, breakfasts, grain meals, desserts and drinks. All vegan or lacto vegetarian dishes are healthy, quick, easy, cheap, doable and tasty.

In her survival cookbook for students Carol Raymond gives also practical tips on cooking techniques, buying, stocking and pantry so that cooking is made easy. Exactly what students want! - (SDL)

New Vegetarian Britain and Vegetarian France guides.

Vegetarian France

"A lot of people think it’s impossible to find vegetarian food in France, but this little cracker of a book proves them wrong. Vegetarian France is an invaluable guide to finding really good vegetarian food in the most unexpected places. Bon appetit!" - Paul & Linda McCartney

Vegetarian France - over 150 places to eat and sleep - by Alex Bourke & Alan Todd; ISBN 1-902259-00-9, £6.99, 128pp

• France - from the IVU Global Directory

Vegetarian Britain

"This guide to Vegetarian Britain is one of the brightest ideas we’ve come across in a long time. It’s a little cracker of a book which tells you where to find really good vegetarian New Vegetarian Britain and Vegetarian France guides. food - from a snack to a slap up gourmet meal - and it comes with best wishes from both of us." - Paul & Linda McCartney

Vegetarian Britain - over 500 places to eat & sleep - by Alex Bourke & Alan Todd; ISBN 1-902259-01-7, £7.99, 256 pp, published by Vegetarian Guides

• The UK - from the IVU Global Directory

Coming Soon

ORDERING INFO
Order now from Central Books, 99 Wallis Road, London E9 5LN, England.
Credit card orders Tel +44-181-986 5488, Fax +44-181-533 5821.
35% discount for five or more copies. Postage charged at cost.
Press & Sales info: Vegetarian Guides, Ltd, 32 Brading Rd, London SW2 2AW. Tel +44-956-169 214

Nature’s first Law: The Raw Food Diet

The Raw-Food Diet is the natural, powerful, and beautiful way to live in harmony on Earth. It is based on the discovery that we should nourish ourselves on the foods provided by Nature in their original uncooked state as all other creatures on Earth have always done since the beginning of time.

Our food choices deeply and radically affect the way we think, feel and behave. By improving our food choices, we improve our health and happiness. By improving our food choices, we shape a new, wonderful destiny for ourselves and our fellow beings.

The book is designed to take the reader on a voyage of self-discovery. The authors present a complete philosophy of natural nutrition. They combine logic with emotion in an effective call to action. They describe that a raw-food, fruit-based diet is the path which will lead humanity out of the present chaos into a bountiful future. The authors blast away at civilization’s conventional feeding patterns using a compelling stream of descriptive language guaranteed to charge your emotions and electrify your senses. The writing will move you. After turning the last page you will know ‘why’ and 'how' to achieve The Raw-Food Diet. The Laws of Nature are unchanging, and thus the insights found within these pages are timeless and very much needed for a troubled world.

Ask for ‘The World’s Greatest Catalog’ on Raw-Food Diet, Nutrition, Health Books, Videos, Audio Tapes etc.: Nature’ First Law, P.O.Box 900202, San Diego, CA 92190, USA, Tel: +1 (800) 205 2350, E-Mail: natur@io-online.com; Internet: http://www.io-online.com/-nature

Brighton - Guide to the Veggi Capital of Europe

Vegetarianism is the fastest-growing lifestyle in the UK and Brighton is becoming its Mecca. With over 150 entries, sample menus, full details of opening times, atmosphere, prices and facilities, the Viva! Guide to Vegetarian Brighton is the ultimate colourful pocket book for anyone who wants to eat delicious vegetarian/vegan food. It also includes shops, hotels and guest houses, pubs and cafes.

"There is nowhere in Britain that can match Brighton," says Juliet Gellatley, Viva!’s founder and director. "Vegetarianism is part of its culture."

For further information, a review copy please contact Juliet Gellatley, 12 Queen Square, Brighton, E. Sussex BN1 3FD, Tel: +44 (0) 1273 77688, Fax: +44 (0) 1273 7767 55, e-mail:info@viva.org.uk