Vegetarisch nach Lust und Laune - Super Vegetarian Cooking

On the occasion of the 100 years celebration of Hiltl’s vegetarian restaurant, Rolf Hiltl, the great-grandson of Ambrosius Hiltl, (founder of the Hiltl Vegi restaurant) has published a vegetarian cook book where recipes that have been kept secret for a long time are made available for the general public.

On more than 160 pages the 60 most popular recipes of soups, salads, vegetables, mushrooms and cereals, tofu and Indian dishes sauces and chutneys, desserts and drinks are made public, which have made the restaurant known far beyond the border of the country. Most of the dishes are vegan, the lacto vegetarian can be cooked vegan by using soy-products instead of dairy products.

In the last part of the book there is the documentation of the interesting and thrilling story of the restaurant and its owners. Quotations of famous guests and a statement from Prof. Dr. med. Rottka, University of Berlin, who certifies that vegetarians are of better health and generally live longer than meat eaters, close the book.

The anniversary book is rather attractive especially for the clearly displayed recipes and the very big coloured photos, all taken by Marie-Pierre Morel, a well known photographer from Paris. - (SDL)

Eat your vegetables - Vegetarian Cookbook for Students

The author Carol Raymond is the mother of two recent college graduates. She is a school teacher and counsels families on diet and nutrition. In her cookbook she offers 135 recipes which cover a wide variety of tastes and preferences including, soups, salads, breakfasts, grain meals, desserts and drinks. All vegan or lacto vegetarian dishes are healthy, quick, easy, cheap, doable and tasty.

In her survival cookbook for students Carol Raymond gives also practical tips on cooking techniques, buying, stocking and pantry so that cooking is made easy. Exactly what students want! - (SDL)

New Vegetarian Britain and Vegetarian France guides.

Vegetarian France

"A lot of people think it’s impossible to find vegetarian food in France, but this little cracker of a book proves them wrong. Vegetarian France is an invaluable guide to finding really good vegetarian food in the most unexpected places. Bon appetit!" - Paul & Linda McCartney

Vegetarian France - over 150 places to eat and sleep - by Alex Bourke & Alan Todd; ISBN 1-902259-00-9, £6.99, 128pp

• France - from the Global Directory

Vegetarian Britain

"This guide to Vegetarian Britain is one of the brightest ideas we’ve come across in a long time. It’s a little cracker of a book which tells you where to find really good vegetarian New Vegetarian Britain and Vegetarian France guides. food - from a snack to a slap up gourmet meal - and it comes with best wishes from both of us." - Paul & Linda McCartney

Vegetarian Britain - over 500 places to eat & sleep - by Alex Bourke & Alan Todd; ISBN 1-902259-01-7, £7.99, 256 pp, published by Vegetarian Guides

• The UK - from the Global Directory

Coming Soon

ORDERING INFO
Order now from Central Books, 99 Wallis Road, London E9 5LN, England.
Credit card orders Tel +44-181-986 5488, Fax +44-181-533 5821.
35% discount for five or more copies. Postage charged at cost.
Press & Sales info: Vegetarian Guides, Ltd, 32 Brading Rd, London SW2 2AW. Tel +44-956-169 214

Nature’s first Law: The Raw Food Diet

The Raw-Food Diet is the natural, powerful, and beautiful way to live in harmony on Earth. It is based on the discovery that we should nourish ourselves on the foods provided by Nature in their original uncooked state as all other creatures on Earth have always done since the beginning of time.

Our food choices deeply and radically affect the way we think, feel and behave. By improving our food choices, we improve our health and happiness. By improving our food choices, we shape a new, wonderful destiny for ourselves and our fellow beings.

The book is designed to take the reader on a voyage of self-discovery. The authors present a complete philosophy of natural nutrition. They combine logic with emotion in an effective call to action. They describe that a raw-food, fruit-based diet is the path which will lead humanity out of the present chaos into a bountiful future. The authors blast away at civilization’s conventional feeding patterns using a compelling stream of descriptive language guaranteed to charge your emotions and electrify your senses. The writing will move you. After turning the last page you will know ‘why’ and 'how' to achieve The Raw-Food Diet. The Laws of Nature are unchanging, and thus the insights found within these pages are timeless and very much needed for a troubled world.

Ask for ‘The World’s Greatest Catalog’ on Raw-Food Diet, Nutrition, Health Books, Videos, Audio Tapes etc.: Nature’ First Law, P.O.Box 900202, San Diego, CA 92190, USA, Tel: +1 (800) 205 2350, E-Mail: natur@io-online.com; Internet: http://www.io-online.com/-nature

Brighton - Guide to the Veggi Capital of Europe

Vegetarianism is the fastest-growing lifestyle in the UK and Brighton is becoming its Mecca. With over 150 entries, sample menus, full details of opening times, atmosphere, prices and facilities, the Viva! Guide to Vegetarian Brighton is the ultimate colourful pocket book for anyone who wants to eat delicious vegetarian/vegan food. It also includes shops, hotels and guest houses, pubs and cafes.

"There is nowhere in Britain that can match Brighton," says Juliet Gellatley, Viva!’s founder and director. "Vegetarianism is part of its culture."

For further information, a review copy please contact Juliet Gellatley, 12 Queen Square, Brighton, E. Sussex BN1 3FD, Tel: +44 (0) 1273 77688, Fax: +44 (0) 1273 7767 55, e-mail:info@viva.org.uk